What Are The 5 Areas Of Personal Development?

What is a good development goal?

Personal development goals are objectives you set to improve your character, skills and capabilities.

Setting these goals involves assessing yourself and identifying the areas in which you can improve to maximize your potential.

To get started with personal development, you should create a plan with actionable steps..

How can I develop my self?

Here’s a look at some ways to build self-improvement into your daily routine and let go of negative thoughts about yourself.Cultivate gratitude. … Greet everyone you meet. … Try a digital detox. … Use positive self-talk. … Practice random acts of kindness. … Eat at least one meal mindfully. … Get enough sleep. … Breathe consciously.More items…•

What are the 5 aspects of personal development?

There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual.

What are the areas of personal development?

OverviewImproving self-awareness.Improving self-knowledge.Improving skills and/or learning new ones.Building or renewing identity/self-esteem.Developing strengths or talents.Improving a career.Identifying or improving potential.Building employability or (alternatively) human capital.More items…

What are the 4 areas of development?

Terms in this set (4)Social development. The increasing complexity of behaviour patterns used in relationships with other people.Emotional development. The development of the full range of emotions and the optimal way of dealing with and expressing them.Intellectual development. … Physical development.

What are the six areas of development?

The Areas of LearningPersonal, Social and Emotional Development. … Communication and Language. … Physical Development. … Literacy. … Mathematics. … Understanding of the World. … Expressive Arts and Design.

What are the key features of a personal development plan?

Elements of Your Personal Development PlanA clear vision of where you want to be and why. … A good understanding of the skills you need to develop to achieve your vision. … A clear idea of the standard you need to achieve, and how different that is from your current standard. … A level of priority for each area.More items…

What is emotionally development?

Emotional development refers to the ability to recognize, express, and manage feelings at different stages of life and to have empathy for the feelings of others.1 The development of these emotions, which include both positive and negative emotions, is largely affected by relationships with parents, siblings, and peers …

What are the 3 aspects of personal development?

Let me give you those:Spiritual. I know when you talk spiritual you can get in an argument most anywhere, but I have a single belief that says humans are not just animals. … Physical. The mind and the body work together, so we’ve got to give some attention to both, mind and body. Development of mind and body. … Mental.

How can I improve my personal development?

10 Things You Can Do in Your Daily Life to Improve Your Personal Development. … Read about what you want to improve. … Find a mentor. … Reflect at the end of each day. … Create a strong practice regimen. … Find others to push you and train with. … Create a reward/punishment system. … Stay honest with yourself.More items…•

What are the 7 aspects of life?

The Seven Dimensions of WellnessPhysical.Emotional.Intellectual.Social.Spiritual.Environmental.Occupational.

What are 3 areas of improvement?

Three themes in the areas for improvement — confidence, knowledge, and communication — were in the top 10 for most of the jobs we studied. Yet the top themes for work improvement appeared to be more job specific, compared to those themes provided for the strengths.