How Do I Find My Shadow Self?

What does your shadow self look like?

The ‘shadow’ is the side of your personality that contains all the parts of yourself that you don’t want to admit to having.

It is at first an unconscious side.

It is only through effort to become self-aware that we recognise our shadow..

What is shadow behavior?

Shadow Behavior is simply a negative – and often automatic, unintentional and unconscious – response to events, people and situations. Different people exhibit different Shadow Behaviors. You may act defensively, resist change, manipulate others or act aggressively.

What does Shadow work mean spiritually?

Shadow Work is how you integrate the aspects of your unconscious psyche into your conscious experience and allow the positive aspects of the shadow to express themselves. When properly used and channeled, the shadow-self has traits that you can use to further your own personal development.

Can Shadow work dangerous?

No, shadow work isn’t dangerous. … With shadow work, it’s finally time to unveil all this. But if you do it to explore yourself in a different way if you do this to connect with yourself, there is nothing wrong or dangerous; it’s just the opposite.

How do I accept the dark side?

Accepting your shadow is the only path to self-love. You can’t love the parts of yourself that you find suitable and discard the ones that you wouldn’t want to be associated with. Realize that you need to appreciate and accept every little detail about your personality and appearance.

What is a shadow soul?

Shadow Souls are demonic forms of Shadow Knights who no longer have a physical form. They are the first beings to escape the nether when a portal is opened. Their main goal is to find a body to possess to gain their physical form. They do not like light, but can stand it if it means they can get a body.

What are Jung’s 4 major archetypes?

Jungian Archetypes Jung claimed to identify a large number of archetypes but paid special attention to four. Jung labeled these archetypes the Self, the Persona, the Shadow and the Anima/Animus.

What is my dark side?

Our dark sides are the emotions and qualities about ourselves that we wish would go away. It’s less about what makes us seem evil, and more about what we’re embarrassed of—what feels wrong to us. For me, it’s my sensitivity, but for others it could be their anger, competitiveness, or apathy.

How do I access my shadow self?

7 Ways to Face Your ShadowBanish the shame: this is the first step toward unconditional self-acceptance. … Write in a journal.Laugh at yourself.Meditate with a focus on self-compassion and acceptance of your own humanness.Think of your good qualities and accept the possibility that the opposite may also be true of you, and that’s okay.More items…•

Does everyone have a shadow self?

In short, the shadow is the unknown side. … “Everyone carries a shadow,” Jung wrote, “and the less it is embodied in the individual’s conscious life, the blacker and denser it is.” It may be, in part, one’s link to more primitive animal instincts, which are superseded during early childhood by the conscious mind.

What is my shadow archetype?

The shadow is an archetype that consists of the sex and life instincts. … It is this archetype that contains all of the things that are unacceptable not only to society, but also to one’s own personal morals and values. It might include things such as envy, greed, prejudice, hate, and aggression.

What is dark side of a person?

All of us have a dark side. This dark side includes qualities we don’t dare reveal to others. It’s the traits we are ashamed of and embarrassed about. It’s the traits others have rejected. It’s the traits we believe deem us undeserving or unworthy of love.

How many shadows can a person have?

You can also get two separate shadows from one light source if you have two different objects to create them. But no, if you only have one light source and one object, you can’t get more than one separate shadow.

What is the ego self?

The ego is the mind’s identity of our own construction, an identity which is false. We are more than just the mind. … When we have thoughts about our self that we agree with we construct a self-image. The kinds of thoughts that contribute to the ego structure are: “I’m not good at math.”

How do I heal my shadows?

Here are 8 ways to practice shadow work:Believe you are worthy and that things will get better. … Pay attention to the emotions you feel. … Identify the shadow. … Investigate your feelings objectively and with compassion. … Focusing on your breathing. … Explore the shadow. … Nurture your inner child.

What is shadow energy?

Shadow is a zapping energy that lurks in the area of emotional suffering caused to oneself or to another. The concept can be broadly applied to families, groups, religions, governments, countries, etc. if we consider them bodies of energy.

What is shadow work in psychology?

It is a form of self-examination. Shadow work is an introspective psychological practice that anyone can do and can lead to a more fulfilling life. When working with the shadow, you may have moments of awakening that lead to greater authenticity, creativity, and emotional freedom.

How do I find my archetype?

Here’s how.Step 1: Write out your complete birth date in numerals. Day. … Step 2: Add each individual numeral to the next until you have a single digit between 1-9. ( Ex:1+2+3+1+9+4+5=25; 2+5=7)Step 3: The final single digit is your Life Archetype. (